Sports Chiropractic Services
Treatments cater to all kinds of sport injuries and performance optimisation needs with a particular appreciation for functional outcomes and longevity goals.
Pain Management
Back pain, hip pain, neck pain, shoulder pain, knee pain, headaches, arthritis, joint pain and more. With a whole-body assessment and treatment approach every time, no cause or contributor gets missed and your solution can be more than just a band-aid fix.
Posture and Lifestyle
Far from being just a back pain solution. Remove the barriers that limit you from asserting control over your physical lifestyle and put yourself in a position to make lasting changes that will support a health body for life.
Tailored Chiropractic Care for Everyone
Chiropractic care for everyone. Pregnancy, vertigo, migraines, arthritis, acute, and chronic cases are all managed with informed, individual care, with all kinds of patients currently being treated successfully with a wide variety and combination of complicating conditions.
ABOUT OUR PRACTITIONERS
Musculo-skeletal healthcare with a whole-body approach.
Coming from a range of athletic backgrounds themselves, each of our practitioners applies their own passion and appreciation for health and physical function to their treatments. Having each experienced the dramatic changes that expert hands-on care and guidance can produce in helping us reach our own health, lifestyle, and performance goals, we strive for excellence in managing pain, tightness, post-injury recovery, and more.
Read more about our practitioners here.
Location
29 Lantana Avenue, Collaroy Plateau Chiropractors. Parking available on site. Just follow the signs!
Open Hours
Monday 7am-8pm
Tuesday 8am-6pm
Wednesday 7am-8pm
Thursday 8am-5:30pm
Friday 8am-7pm
Saturday 8am-6pm
Sunday 8am-2pm
Health fund rebates available for any patient with “Extras Cover” for chiropractic.
TREATMENTS
Adjustment/manipulative therapy
A style of chiropractic treatment that uses high-velocity, low-amplitude movement to restore motion to dysfunctional joints. This can create instant improvements in range of motion, as well as neurological responses that decrease muscle tightness and improve the brain’s awareness of body position, as well as repositioning malaligned joints.
Muscle/soft tissue release (massage and dry needling)
A variety of chiropractic techniques including massage, dry needling, and guided/resisted stretches that aim to decrease tightness in a specific muscle or region of fascia to decrease pain, restore normal length and flexibility, and help to normalise associated muscular activation issues.
Rehabilitation
Our practitioners will often prescribe homework that will be tailored to you to aid recovery and prevent re-injury. These typically include specific strength, muscle release, and stretching regimes that you will be coached to perform and progress yourself at home or in the gym.
Latest Articles
Compressed joints are pretty bad
See a quick video demo on the effects of joint compression on muscle control below: View this post on Instagram A post shared by Rehab –> Strengthen (Jake) (@therehabprocess) on[…]
Read more
How often should you really see a chiro/physio/osteo?
Chiropractic Care | Sydney’s Northern Beaches: the Restore Health Clinic Difference At Restore Health Clinic, your health and recovery are our top priorities – which is why we’re the highest[…]
Read moreIs Your Faulty Breathing the Key to your Tight Neck, Shoulders, and Stress?
When was the last time you paid attention to the way that you are breathing? Are you breathing fast, shallow and in your chest? Or are you drawing slow deep[…]
Read more
Ice, heat, rest, movement – What to do with a new injury
In the realm of injury care, the choice between using ice or heat is a frequent query among those seeking guidance at our clinic. Deciding when to employ each method[…]
Read moreLike us on Social Media
Follow to see the latest offers, discounts, info, and treatment visuals.
www.facebook.com/restorehcwww.instagram.com/restore.healthclinic