ABOUT OUR PRACTITIONERS
Musculo-skeletal healthcare with a whole-body approach.
Coming from a range of athletic backgrounds themselves, each of our practitioners applies their own passion and appreciation for health and physical function to their treatments. Having each experienced the dramatic changes that expert hands-on care and guidance can produce in helping us reach our own health, lifestyle, and performance goals, we strive for excellence in managing pain, tightness, post-injury recovery, and more.Read more about our practitioners here.
29 Lantana Avenue, Collaroy Plateau Chiropractors. Parking available on site. Just follow the signs!
Health fund rebates available.
A style of chiropractic treatment that uses high-velocity, low-amplitude movement to restore motion to dysfunctional joints. This can create instant improvements in range of motion, as well as neurological responses that decrease muscle tightness and improve the brain’s awareness of body position, as well as repositioning malaligned joints.
Muscle/soft tissue release (massage and dry needling)
A variety of chiropractic techniques including massage, dry needling, and guided/resisted stretches that aim to decrease tightness in a specific muscle or region of fascia to decrease pain, restore normal length and flexibility, and help to normalise associated muscular activation issues.
Our practitioners will often prescribe homework that will be tailored to you to aid recovery and prevent re-injury. These typically include specific strength, muscle release, and stretching regimes that you will be coached to perform and progress yourself at home or in the gym.
Did you know that the health of your muscles and joints is closely intertwined? The way your muscles function and the condition of your joints play a pivotal role in[…]Read more
The best sleeping positions and strategies for pain and optimal health – Improve sleep quality and find relief with the assistance of chiropractic care.
A good night’s sleep is crucial for our overall well-being and health. It is during sleep that our bodies repair and rejuvenate, ensuring we wake up feeling refreshed and ready[…]Read more
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